Amount of 18:2 conjugated linoleic acid (CLAs) in Pancakes, plain, dry mix, complete (includes buttermilk)

Baked Products

In 100 g (Grams) of Pancakes, plain, dry mix, complete (includes buttermilk) there is 0.005 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Pancakes, plain, dry mix, complete (includes buttermilk).

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%

Pancakes, plain, dry mix, complete (includes buttermilk)

Pancakes, plain, dry mix, complete (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes, plain, dry mix, complete (includes buttermilk) are listed below.

Water 9.05 g 9.05%
Energy (calorie) 368 kcal
Energy (joule) 1541 kJ
Protein 9.77 g 9.77%
Total lipid (fat) 3.1 g 3.1%
Ash 4.44 g 4.44%
Carbohydrate, by difference 73.65 g 73.65%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 16.03 g 16.03%
Sucrose 10 g 10%
Glucose (dextrose) 2.69 g 2.69%
Fructose 0 g
Lactose 0.86 g 0.86%
Maltose 2.49 g 2.49%
Galactose 0 g
Starch 56.2 g 56.2%
Calcium, Ca 344 mg 0.34%
Iron, Fe 3.6 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 600 mg 0.6%

Nutrients in Pancakes, plain, dry mix, complete (includes buttermilk)